#EatHealthyMorgantown Episode 2 – Crab Shack Caribba – Cheat Lake

Author: Dr Bennett September 13, 2016 Eat Clean, Eat Healthy Morgantown, Protein

 

 

Episode two is here of #EatHealthyMorgantown. We hold nothing back in this episode as we visit Crab Shack Caribba – Cheat Lake. This is one of Morgantown’s most unique locations and a fabulous place to dine, gather, and drink with friends.

Sometimes seafood doesn’t receive the spotlight it deserves, so in this episode we’re showcasing all of its major benefits!

Seafood is loaded with protein, minerals, vitamins, and a certain type of fat.  Seafood is loaded with Omega 3 fats, and in our world of nutrition we love Omega 3!  Our brains rely on this particular fat, and it’s especially good for babies and children. That isn’t all though; Omega 3 fat will benefit your skin, help with anti-aging, and has anti-inflammatory benefits.

The Crab Shack Caribba has more to offer than just food, too. There is always great entertainment at the Crab Shack, and they also take pride in their catering services.

The Crab Shack realizes not everyone loves seafood, so they have plenty of other menu items including some of the best steak in town.

Thursday night is a popular night at the Crab Shack – many of you might already know it as $1 Oyster night! You can order yours raw or have them steamed!

 

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