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Tag Archive for: Turning Goals into Action Steps

The Path to Wellness, Where do I Start?

Author: Dr Bennett July 21, 2016 Body Workz Wellness

  I am going to be straight up honest with you. Today the path to wellness can be one of the most challenging things you’ll ever do. But why is that? Shouldn’t eating vegetables, fruit, proteins, oils, and other nutrients be easy? The truth, while eating basic vegetables and fruits is easy, we eat and […]

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