Turning Goals into Action Steps – Learning to Say No

 

Saying no is not a bad thing, in fact, saying no more often can help you do other things you love. Learning to say no can also keep you from saying yes to things that have no benefit to you.

Watch this video as Dr. Bennett explains how he learned to say the word no and what it did for him. Then go over to our FB Page and let us now how it is working for you.