Episode two is here of #EatHealthyMorgantown. We hold nothing back in this episode as we visit Crab Shack Caribba – Cheat Lake. This is one of Morgantown’s most unique locations and a fabulous place to dine, gather, and drink with friends. Sometimes seafood doesn’t receive the spotlight it deserves, so in this episode […]
I am taking your shopping list and flipping it upside down, because you may not be getting enough protein. Did you know protein is essential for muscle growth and it helps repair muscle? Protein is an action packed nutrient that helps control the amount of carbohydrates released into your bloodstream. In turn, that helps control […]
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