Category Archive for: Body Workz Wellness

Benefits of Working With a Wellness Liaison

Author: Dr Bennett August 18, 2015 Body Workz Wellness

Deciding to get healthy and improve yourself is the first part of the battle, the second is actually doing it. It is so easy to say you want to do something, but sometimes finding the motivation to start is an even bigger obstacle. Even in the middle of work, family commitments, household duties, and everything […]

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How To Reach Your Next Best

Author: Dr Bennett August 10, 2015 Body Workz Wellness

  It’s no secret that the best part of creating goals is the moment we accomplish them. You put in time, work, and all that you have into reaching a point that you set yourself days, weeks, or months prior. But what about after you meet your goals. We don’t want you to just be […]

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Have you lost your spark? Feel desirable again!

Author: Dr Bennett July 14, 2015 Body Workz Wellness

  It’s no secret that the best way to feel desirable is to be confident, you’ll feel better about yourself and men will be attracted to that spark that is radiating from you. But actually being confident is the tricky part. Is “fake it until you make it” a good enough philosophy to live by, […]

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