Blog

Are you Holding Yourself Back?

Author: Dr Bennett September 9, 2015 Personal Development & Growth

It’s another day and you still don’t feel like you’ve accomplished what you want to accomplish. You have this yearning to go out and do awesome things and meet awesome people, but it hasn’t happened yet. You’re probably wondering, is it me? Is there something I can do? Or did other people just get lucky […]

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Benefits of Working With a Wellness Liaison

Author: Dr Bennett August 18, 2015 Body Workz Wellness

Deciding to get healthy and improve yourself is the first part of the battle, the second is actually doing it. It is so easy to say you want to do something, but sometimes finding the motivation to start is an even bigger obstacle. Even in the middle of work, family commitments, household duties, and everything […]

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Are You Running Your Business, Or Is It Running You?

Author: Dr Bennett August 13, 2015 Personal Development & Growth

  Every business needs a passionate, dedicated force behind it to make it successful. This force is long before the working staff comes into play or even the investors. This force is the idea maker, vision creator, and overall coordinator: the Business Owner. A business cannot run without a person standing behind it pushing it […]

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How To Reach Your Next Best

Author: Dr Bennett August 10, 2015 Body Workz Wellness

  It’s no secret that the best part of creating goals is the moment we accomplish them. You put in time, work, and all that you have into reaching a point that you set yourself days, weeks, or months prior. But what about after you meet your goals. We don’t want you to just be […]

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Have you lost your spark? Feel desirable again!

Author: Dr Bennett July 14, 2015 Body Workz Wellness

  It’s no secret that the best way to feel desirable is to be confident, you’ll feel better about yourself and men will be attracted to that spark that is radiating from you. But actually being confident is the tricky part. Is “fake it until you make it” a good enough philosophy to live by, […]

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